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The Congress of Black Women of Canada proudly presents the 2023 Black Wellness Revolution – a groundbreaking movement that transcends boundaries and empowers the essence of Black well-being. Step into a realm of holistic well-being and empowerment that honors the legacy of our ancestors and paves the way for generations to come.
Welcome to the inaugural day of the 2023 Black Wellness Revolution – a day dedicated to laying the groundwork for a future steeped in well-being, resilience, and empowerment. Day 1, themed “Nurturing Our Emotional Wellbeing” invites you to embark on a journey that honors our roots and sets the stage for a flourishing future.
A professional event planner, transformation speaker, author, community advocate and pod-caster. The multi-faceted Nicole works tirelessly for the advancement, progress and prosperity of her community.
Arlene Ambrose is a certified health and stress management coach, registered nurse and author. She trained at the health coach institute specializing in brain and mood health, is a facilitator of the Nedley Depression and Anxiety Program.
4 Steps to Manage & Mind Your Mind
Colleen Blake-Miller is a powerhouse registered psychotherapist and speaker with over 10 years of experience transforming lives through health, wellness and personal growth. Specializing in areas like identity, worth, depression and trauma.
Valeria Williams is a parent educator and motivational speaker. She worked as a child youth worker with an Ontario school board where she specialized in motivating students and supported parents to help them build stronger relationships with their children.
Valeria Williams is a parent educator and motivational speaker. She worked as a child youth worker with an Ontario school board where she specialized in motivating students and supported parents to help them build stronger relationships with their children.
Welcome to Day 2 of the 2023 Black Wellness Revolution – a day dedicated to the harmonious blend of community building and self-care. Day 2, themed “Thriving in Unity,” invites you to explore the transformative power of collective well-being and the importance of nurturing ourselves as we nurture our connections.
Host
A professional event planner, transformation speaker, author, community advocate and pod-caster. The multi-faceted Nicole works tirelessly for the advancement, progress and prosperity of her community.
Unlocking your Circadian Rhythm for Optimal Self-Care
Dr. Ibby Omole is a naturopathic doctor and registered acupuncturist. She has dedicated her practice to empowering the lives of those in her community one gene at a time. She is a compassionate doctor who uses genetic medicine to create individualistic health plans.
Caring for your Brain and Mental Health
Dr. Krissy Doyle-Thomas is a professor in brain disorders management and mental health and disability management at Mohawk College. She is also a medical neuroscientist. Her imaging research works to understand the structural and functional properties of the brain.
Improve Your Gut Health to Reduce Inflammation and Body Pain
Dr. Colleen Pendergast is a licensed chiropractor since 2007. She started her career with her own private practice in Paris, France where she studied chiropractic at IFEC. She earned a full track and field scholarship from the university of Lows.